Boundary Setting
Have you ever felt uncomfortable in a situation, wishing you could say no to another person? Knowing that you feel that something is not right, but unsure of how to get your needs met? Or have you felt a tightness when you want to feel loose? Unable to go for it?
Both situations are on the continuum of boundary setting: on one extreme loose boundaries don’t allow our needs to be met because we constantly say yes to situations we are uncomfortable with and the other, with rigid boundaries that don’t allow us to experience connection and intimacy.
I have compiled some thought provoking worksheets that give you a chance to explore your feelings. These PDF’s give you a chance to see where you need to strengthen and loosen your boundaries for a more harmonious life.
Setting Healthy Personal Boundaries
Are you interested in working on your personal development? Are you looking for a life coach or a life consultant? Are you feeling stagnant? Do you want to jumpstart change?
My transformational approach is a process where awareness, alignment, and action work together as catalysts to create momentum for change.
*Awareness is knowing what you genuinely want and need.
*Alignment is the symmetry between our values and our actions. It means our inner and outer worlds match.
*Action is when you are conscious that what you say, do and think are in harmony with your values.
Together we build an understanding of what you want to accomplish, and delve deeply into building awareness around any thoughts and assumptions that you may already have. To truly transform your life, I will empower you to rethink what’s possible for you.
Uncomfortable? Uncertain?
__
Learn more about my approach to life consulting and relationship coaching here or get in touch for your free 30-minute consultation here! Don’t forget to follow along @LilyManne on social for more regular updates!
