TESTIMONIALS

“I highly recommend working with Lily. When I first came to her, I was dealing with a lot of self-doubt, uncertainty, shape-shifting and unresolved traumas. After working together for over a year, I feel so much more myself - full of confidence, security and ability to take up space and make decisions that are best for me. Although it’s still a work in progress, I have learned how to set boundaries with my loved ones, take up the space I deserve, and have a healthier internal narrative. Sessions with Lily were always a highlight of my week because even though sometimes they were extremely difficult, I could feel the progress week after week. Thank you so much for everything, Lily. I wouldn’t be where I am now without you!” -Nina

“We had been together for 9 years and we have children, we dabbled in therapy but since we were NOT in extreme distress—such as living separately or beating each other—in several therapists we would not find someone to actively diagnose our destructive behaviors to each other.
Lily is skilled at getting under the hood and getting to the heart of the matter. She is skilled at getting under what is happening, what created the situation and offering a variety of tools to think and act differently to create something new and positive in your relationship. I wish we had done this work in year 1 but to tell you the truth despite many self help books we really didn’t know how to do the work to diagnose what was going on. The arguments were not about what car to buy or if our child should take a bath. They were about how we were talking to each other that triggered a different story each for us, usually having to do with a belief we had maybe even from childhood, that may or may not be true in our present.

Lily coached us to tell our stories and what they meant and what reaction they caused. Don’t delude yourself that she can “fix” your relationship. You will fix your relationship with the tools and skills she teaches you. You will be uncomfortable and you will have a lot of homework and have to make a decision to live more consciously in your relationship. Lily is also very caring and funny. She gives a lot and she expects you to give your best at making positive changes for yourself and your relationship. She is intense and dedicated to seeing results. You may not be comfortable in the process, but if you want to see a real positive and lasting shift in your relationship, take your partner to visit Lily ASAP!! “ —Maria

“Sessions with Lily have allowed me to explore my past in a safe, non-judgmental, thoughtful and curious way. My work with her has shown me how to go forward living in a way that’s rooted in my present day intentions and not unconsciously in the past.  I’m forever grateful for having Lily as a guide and support. Through our work I’ve realized that when I feel harmony inside of myself and create peace where I can with my past, I feel that this energy translates to my relationships with my partner, family, friends, and my world.” —Lauren

“I feel very grateful to have been introduced to Lily. She has been an incredible support for me following a divorce and throughout a very transitional period in my life. Lily is therapist and life coach in equal measures, providing profound insights and practical advice. Thank you Lily!” —Nicolas

“Working with Lily helped me set reasonable goals that I could achieve. Setting meaningful goals and breaking them down into manageable steps allowed me to transform my life into what I had always wanted. My self esteem changed as I finally stopped procrastinating and living life in a healthy way. We developed routines to improve my productivity and healthy lifestyle.

Thank you so much Lily!” —Chris

“Lily is a kind, thoughtful therapist who made my first experience in therapy a positive, welcoming and empowering journey. In a short time she got to know me incredibly well, and planned our work together accordingly. Although I originally went to therapy for insomnia, Lily was able to work with me through an array of underlying factors and issues that arose. Through structured therapy sessions, homework tasks and journaling Lily didn't just tell me where or how I should improve, but empowered me to pinpoint emotional triggers, and taught me the skills to overcome those moments. Confronting those tough situations and difficult questions was a challenge, but I was always supported by Lily. I felt incredibly safe and comfortable in our sessions, where I was given the chance to talk freely and openly, with slight prompting - if necessary - from Lily. What I admired about our sessions was her ability to efficiently connect the dots between various underlying issues from my past and present situation, connections I might not have guessed having lived through them. I also felt so well understood by her, she learnt quickly that I needed encouragement and would consistently tell me she was proud of me and the progress I was making. I will always hold close to me the positive reinforcement she gave me during our sessions. Her interest in my progress and journey was so genuine, she wasn't just there as a professional therapist, but as a friend who truly wanted me to learn and grow from this experience. And with her help, I did grow, learning real life skills, and emotional intelligence. Thank you, Lily, for supporting me on that journey.“ —Stephanie